OPEX Element 6

Sky brings an incredible level of skill and care to his work. His bodywork—including deep tissue massage, acupuncture, and cupping—is excellent, and his group boot camps are some of the best I’ve taken. I’ve trusted him for over ten years and have referred many clients who’ve all had great experiences.

If you need body work/massage that does more than feel good and instead heals you, with lasting effect, Sky is the guy. Unbelievable technique and skill. I was so stressed and my shoulders and low back paid the price. But radiant sauna, 90 min massage with cupping, and I feel like a different person.

Sky has an amazing full suite of bodywork skills. Sky is a "one stop shop" of acupuncture, cupping, massage, and personal training. Sky quickly finds the body's issues and provides solutions. I highly recommend Sky's talents.

I had to quit seeing Sky abruptly because our last session left me injured and his response to that made things worse.  At that session, he left me on my stomach with cups and needles on my back and said he would be back in a couple of minutes. I was in a very awkward position but couldn't call him, because he has no notification system.  At one point, I heard my jaw pop in a new way.   I thought about yelling but that was impossible in that position. It felt like I was left about 20-30 min. Both my jaw and neck  felt injured afterwards. Sky and the gym/industrial space are a bit intimidating- so I didn't say anything right after the session.  However, after speaking to my mentor, I realized that what had happened was wrong and I needed to speak up.  When I did reach out to Sky, I requeste

If you're looking for the absolute best in personal training, physical therapy, and bodywork, Sky at Opex Element 6 is your go-to coach. His expertise in programming workouts tailored to individual needs is truly unmatched. Sky's approach is not only personalized but also incredibly effective—whether you're just starting your fitness journey or looking to push past plateaus. What sets Sky apart is his mastery of bodywork and physical therapy. He has a rare ability to pinpoint and address issues, leaving you feeling stronger, more balanced, and pain-free. His hands-on skills and deep understanding of the human body are second to none. Sky and the team at Opex Element 6 provide an all-encompassing experience that goes beyond just training—it's about optimizing your health and performance.